Services
"What you seek is seeking you" - Rumi
Hypnotherapy
What is it?
A therapeutic use of hypnosis to treat a wide range of conditions such as, fears, phobias, habits, disorders, and much more. This versatile tool, is also highly effective at improving, confidence, self belief, motivation and more. In this safe, relaxed and focused state, we activate those inner resources to help achieve your goals.
*Also worth noting what it is not. It is not stage hypnotism; you will never be asked to "cluck like a chicken" or anything else of that nature. You remain fully in control and your moral compass intact.
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What does hypnosis feel like?
Often likened to day dreaming, where you lose interest in the outside world and focus on the inner world. Commonly experienced when driving a car, suddenly wondering how you arrived at your destination. *Hypnosis taster sessions, are also available.
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How many sessions do I need?
This very much depends on the complexity and history of your case. Moderate conditions benefit from 3 - 4. More complex issues will require anything from 4 - 6, or, a combined Programme (5 sessions), may be more beneficial. I am better able to assess your needs during your free telephone consultation.
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How do I book
Please contact me directly, to arrange a session. Alternatively, please get in touch, to request your free (no obligation) telephone consultation. Click here for contact details.
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Are self-hypnosis recordings available?
I offer a wide range of recordings (mp3's), ideal for simple issues and self improvement. Guided meditations and affirmations, are also available. All recordings are tailored to your goals. Please see pricing for more information or contact me directly to discuss or request.
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Past Life Regression
What is it?
Recovering what is believed to be memories of past lives, through gentle hypnosis. Many people around the world believe in reincarnation and that memories, emotions, from those past life events are stored inside the body on a subconscious level. Sometimes, these memories affect current life, physically, emotionally, or in some cases both.
What can it help with?
Clients have a wide range of reasons for exploring past lives, many are looking for answers that may relate to unexplained events in their current lives and some are simply curious. Here are a few areas where regression or regression therapy may help:
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Irrational fears/phobias
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Recurring dreams/nightmares
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Unusual birthmarks
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Relationship issues or patterns
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Connections to places, people, historical events.
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Starseed origins
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Regardless of your belief system, PLR can be a fascinating and insightful experience. When used as part of a therapeutic programme, it has the potential to bring about healing and transformation.
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*Unhealed trauma in your current life may effect your ability to go straight into past life. See current life regression therapy for more or please contact me for guidance.
Please click here to arrange your FREE telephone consultation today.
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" the desire to know your own soul will end all other desires" - Rumi
"The wound is the place where the Light enters you" - Rumi
Regression Therapy
What is it?
A highly transformative therapy helping overcome barriers, and limitations. Through a variety of techniques, we go back to the root cause of the issue instead of treating symptoms alone. Explored through two possible areas; Current Life Regression (possibly childhood events) and/or Past Life Regression. By going back to the source of the problem we seek to heal, reframe, and transform.
An integrated approach designed to bring health and wellbeing back into alignment.
What can it help with? Some examples include:
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Trauma/Abuse
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Anxiety/Depression
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low energy levels
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Self-sabotage/Procrastination
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Issues around responsibility/power/control
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Weight issues
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Please click here to arrange your FREE telephone consultation today.
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Life Between Lives LBL
What is it?
A regression technique pioneered by Dr Michael Newton. During the 60's, he discovered many of his PLR clients were bringing forward similar information such as; what happens to the soul after death, where it goes, what it does in between each incarnation etc. Over time, this ground breaking research, led him to develop the process we use today; helping find deeper meaning to the experience we call "life".
Some 60 years later, it is widely accepted that we have indeed planned many aspects of our lives prior to incarnating; chosen our paths, planned soul lessons, selected family members, even chatted these potential plans through with soul group members prior to incarnating on earth.
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LBL is a unique opportunity, helping us find a deeper understanding of all aspects of our lives and the souls journey. Considered "the next" step for those passionate about regression.
How do I book?
Past Life regression is a pre requisite for LBL. If you have recently had a session, with me or any another practitioner, it may serve as preparation Please contact me if you wish to discuss this further.
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Please click here to arrange you FREE consultation today.
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"my soul is from elsewhere, I'm sure of that, and I intend to end up there" - Rumi
" The quieter you become the more you are able to hear" - Rumi
Meditation
What is it?
Sometimes described as a type of brain training, where one uses a technique to train attention and awareness to achieve a mentally clear and emotionally calm state. Also, an umbrella term, for a variety of techniques used to create a relaxed state of being. Whilst there is no one universally accepted description, what can be agreed upon is the many benefits to health and wellbeing.
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We live in a demanding and fast paced world and may not always be able to change or stop some of those events from happening, but we can change the way in which we react, think, and feel. Meditation is an amazing internal support system, free and accessible to all.
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How do I start?
Try this simple method; sit quietly, eyes closed and count as you breathe in/out. If thoughts pop into your mind, observe without judgement, and focus back on (silently)counting your breath. Once a comfortable rhythm has been established, heart rate and breath will slow down into a nice relaxed state. Try this for 10mins each day, for a few weeks, you will notice a difference.
Over time, this simple discipline will seem effortless as it becomes part of your daily routine; a bit like brushing your teeth! I have posted my personal journey (on the website) in the hope that it will encourage others.
Wishing you lots of luck on your journey.
If you require any further support or guidance, coaching sessions are available online/in person. Please contact me to arrange.
Book your private class
An exclusive online class for 6 of your friends/ family members. Or, a new type of team experience for colleagues (up to 12) Further information can be found under "pricing" or "join me".
Please click here there to book or discuss further
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