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Here is a free relaxation recording. 

Please listen with headphones, before sleep, or, upon waking.

If you have recently booked, and received this link, please listen 3-4 times, to help

prepare you for hypnosis.


More self-hypnosis recordings are available to book online.

Please contact me if you would like to discuss further. 


Free recording

Free relaxation recording...

Relaxation Recording DEDebbie Eggerton
00:00 / 21:45

Book a private and exclusive (online class) for 6 guests. Suitable for all levels, including beginners.

Session includes: coaching, techniques, breathwork, followed by a guided group meditation.

Running time:1 hour. Cost: £10 per person.


Book a Meditation online or use the contact form below to enquire. 

Meditation class

Meditation Enquiry

*T&C's apply: Sessions cannot be recorded. Cost is based on 6 people sharing.  

Thanks for submitting!

Watch me...


discussing meditation in a recent podcast conversation...

"as you start to walk on the way, the way disappears"


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