Programmes

I offer personalised programmes to support emotional overwhelm, major life transitions, and identity shifts—whether related to stress, burnout, retirement, or entering a new chapter. 

​

My approach is both practical and holistic. I blend clinical hypnotherapy, breathwork, meditation, coaching and reflective guidance to support clarity, realignment and meaningful change. 

 

Each session is tailored to your unique needs, goals and personality. Whether seeking clarity, direction or transformation, every step is both intentional, and results focused. 

 

Healing Programmes

Helping Anxiety, Depression, Sleep, Weight loss, Menopause, more. 

​

Retirement Transition 

Rediscovering identity, purpose, and life direction after retirement or other major life changes. 

​

Men's Wellbeing

Supporting men through life transitions, identity shifts, emotional resilience and the pressures of modern masculinity. 

​

What's included?

7 Hours paid therapy time over 4-5 sessions

Support between sessions

Session recordings

Hypnotherapy 

Wellbeing techniques: meditation, breathwork, tapping.

Spiritual & metaphysical concepts for self empowerment. 

 

How to book? 

Please contact me directly, to arrange your free (no obligation) phone call.

​